Losing weight for me has always been mental.

A combination of 3 things:

• Habit shaping.

• Awareness.

• Managing the feeling of hunger.

I created a method for using these three mental skills to lose 23 pounds recently and want to share exactly how I did it with you.

We are going to start at the end of next week so you can enjoy Christmas!

The Offer

I feel it’s very important to eat guilt-free when around family and friends.

If 5 or more of you show interest by filling out the 3-question form below, I’ll share my soon-to-not-be-so secret in a simple, short, reasonably priced way so you can take action without a huge time investment or cash investment.

***We had 3 of you already reach out just yesterday and only need 2 more of you to do this! I want this to be 5-10 people max for more one-on-one interaction.***

I get it, things are super busy for people this time of year, but this doesn’t take a lot of time, it’s moreso just doing what I tell you to do without making excuses.

If you’re game, click the button below and maybe to make this happen.